Kate Adams is a somatic practitioner based in Los Angeles.

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I orient every session around the understanding that our bodies are their own healers. I use a range of modalities including Craniosacral Therapy, Somatic CBT, Neuro-modulation Technique, Myofascial Release (among others). Above all, I facilitate the body’s return to its natural state of coherence. Disruptions—whether physical, emotional, spiritual, or energetic—can hinder our access to this innate wisdom. This work is a process of remembering what we already know.

I consider each session a collaboration. What brings you in is often just the starting place, the beginning of a thread that leads to deeper understanding of what it means to exist as a living, feeling being in a physical body.

I have spent over a decade doing this work. By reconnecting mind and body, we reclaim our birthright to live with an imaginative, embodied sense of self, the world and the people (and animals!) we love.